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Tag Archives: workout
Primal Woman Diet Tips
Primal Woman’s Diet Tips I am always amazed how many trendy diets, delivered-to-your-door food services, and celebrity spokespeople have made their fortunes plugging into our primal desire to be thin. The daunting financial outlay we are willing to lay at … Continue reading
Body Sculpting vs Body Building: A Feminine Touch
Diet Guide Options One Week $40.00 USD Two Weeks $75.00 USD Three Weeks $110.00 USD One Month $140.00 USD
Posted in Diet
Tagged body building, body sculpting, diet, exercise, fitness, gym, gym tips, health, lifestyle, women's health, workout
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Seven Secrets of a Busy Gym Rat
Friends often ask me what they are doing wrong in the gym. I train as a sideline, and thought I’d offer up a few secrets for a successful workout. My BMI is under 17, and I work out six days … Continue reading
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