How Not to be Trayvon

izod bestThe Trayvon Martin case has been too galvanizing to let go without comment. The peaceful protests during the aftermath brought out rabid reporters to interview the protesters while I watched on my gym TV, a captive audience for cardio. One reporter asked a woman why she was there, and she replied “Because we are all Trayvon Johnson.” Johnson? Another attendee was at a rally where Martin’s father, Tracey, was speaking. When asked what she thought about the message of Tracey Martin, the protester said, “I am glad she’s here.” The protesters seemed by and large to have a hazy purpose, and little knowledge of the case, sadly. Racial profiling, though, is an experience all of them had in common.

When I was in my 20s, I managed a restaurant in New Orleans’ French Quarter. Most of my employees were black men, and many are still friends although I moved away long ago. Part of the reason we moved West was because New Orleans was such a dangerous city, the murder capital of the U.S. at the time. The Ninth Ward, among other neighborhoods, was forbidden territory for white folk. Many of my employees lived there, and often had no transportation home in the wee hours after the restaurant had closed.  I would give them rides home, although every one of them cautioned me not to actually stop my vehicle. They would hop out of the passenger side as I rolled slowly down a street that looked like a war zone, complete with burning trashcans and human shrapnel. They would urge me to step on it immediately. I was not safe there, a blonde, white woman in crack-dealing country. If we fail to acknowledge how cities have segregated themselves, we are dangerously disingenuous.  Trayvon was too young to know that as a young black man in a hoodie, he was a marked man in that frightened territory of aging white snowbirds.

I was recently in Chicago for a Cubs/Cards game at Wrigley Field, the last old school ball park in the majors besides Fenway. As my best friend and I walked jubilantly down Addison in a sea of blue and red, many fans were looking to buy tickets. One young white man asked, “Are you ladies selling any tickets?” Maybe we weren’t sporting enough fan gear, or our obvious womanhood precluded him from pegging us as baseball fans. “No, but the guy across the street is,” I said, pointing to an enthusiastic black man whose loud scalping voice had caught my attention. “I don’t deal with f****** n*****s,” said the man casually as he disappeared into the tide of Cubs fans. I felt like I’d been gut-punched, and froze in my tracks. I was regrettably rendered speechless. I later told my friend in Tucson, a large, proud black man, about the encounter. His reaction was different from what I expected. “That’s what I like about Chicago,” he said. HL is a well-traveled bon vivant, a man I respect immeasurably for his wisdom. “No one hides behind political correctness there. They are overt about racism. I prefer overt racism over covert any time.”

Is George Zimmerman responsible for the undercurrent of bubbling racist vitriol that boils just beneath (or increasingly above) the surface in this country? He is a product of this mindset, and striking down “Stand Your Ground” or finding Zimmerman guilty of a federal hate crime won’t make millions of closet Zimmermans go away. The pundits on both sides are falling all over themselves trying to articulate a takeaway from all this. Parents can protect their children by painting a more honest picture of the dangers facing their kids; if Martin had been wearing an Izod shirt and khakis, he would be alive today. Of course it’s unfortunate that we must teach assimilationism as a survival skill, but this is the harsh reality of the situation. If I had worn a hoodie and fresh kicks, maybe I could have safely stopped in the Ninth Ward as well. Never bring a banana to a gun fight.

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Panning Golddiggers

gold diggerGolddigging among the bearded, mule-packing set in Cali in the 1800s took initiative, physical stamina, and a honed ability to strategize and weigh odds. These days, it seems too many women have adopted these strategies to extract gold from the deep pockets of men in whom they are genuinely uninterested. However, they lay claim to a financial stake without batting an eye or breaking a manicured nail. My feminist heroes like Susan B. Anthony, Gloria Steinem and Claire Braz-Valentine would roll over in their hard-won heavenly graves at the stiletto-wearing backsliding of feminine values in the new millennium.

This rant was brought on by observing my divorced girlfriends adopt the philosophy of panning for gold among a certain set of middle-aged millionaire “catches” who seem willing to trade Birken bags for arm candy, the equivalent of bar claims (gold mining in shallow sand) or gulch claims (pay dirt found in gullies of destitute water).  I was appalled when an otherwise brilliant, beautiful woman whom I adore accepted a gold (not kidding) Mercedes from an elderly gentleman to whom I was recently introduced. His leering, skeevy (neologism: boob-staring, drooling silver fox) demeanor was not even his most unattractive quality. How she could sell herself to such a passionless shell of a man? Indeed, the golddiggers I know lead enviable lives if salon-going, jet-setting, and Wilshire shopping are desired feminine pastimes. These women stalk their claims where the big spenders deposit their time: spendy bars and restaurants, gourmet grocery stores, fund raisers, and millionaire mixers (yes, apparently these exist).

Of course the argument that it is just as easy to fall in love with a millionaire as a pauper is commonly brought up in gilded surroundings when my eyebrow inadvertently shoots to the top of my forehead when yet another of my friends has me over for a catered dinner with her latest alligator-skinned, overly-tanned forty-niner. She has achieved her American dream, which sadly has more to do with coveted country club memberships than freedom and devotion to a meaningful cause or career.

In the end, women who use their sexual attraction to accumulate wealth will find a dry claim just as real as the deserted, dusty cabins dotting the California hill country as the veins were played out.  Amy Winehouse wrote the golddigging theme song, and I will end with her spot-on tribute to those who have set feminism back to the Victorian era:

“Fuck Me Pumps”

When you walk in the bar,
And you dressed like a star,
Rockin’ your F me pumps.

And the men notice you,
With your Gucci bag crew,
Can’t tell who he’s lookin’ to.

Cuz you all look the same,
Everyone knows your name,
And that’s your whole claim to fame.

Never miss a night,
Cuz your dream in life,
Is to be a footballer’s wife.

You don’t like players,
That’s what you say-a,
But you really wouldn’t mind a millionaire.

You don’t like ballers,
They don’t do nothing for ya,
But you’d love a rich man six foot two or taller.

You’re more than a fan,
Lookin’ for a man,
But you end up with one-nights-stands.

He could be your whole life,
If you got past one night,
But that part never goes right.

In the morning you’re vexed,
He’s onto the next,
And you didn’t even get no taste.

Don’t be too upset,
If they call you a skank,
Cuz like the news everyday you get pressed.

You don’t like players,
That’s what you say-a,
But you really wouldn’t mind a millionaire.

Or them big ballers,
Don’t do nothing for ya.
But you’d love a rich man six foot two or taller,

You can’t sit down right,
Cuz your jeans are too tight,
And you’re lucky it’s ladies night.

With your big empty purse,
Every week it gets worse,
At least your breasts cost more than hers.

So you did Miami,
Cuz you got there for free,
But somehow you missed the plane.

You did too much E,
Met somebody,
And spent the night getting caned.

Without girls like you,
There’d be no fun,
We’d go to the club and not see anyone.

Without girls like you,
There’s no nightlife,
All those men just go home to their wives.

Don’t be mad at me,
Cuz you’re pushing thirty,
And your old tricks no longer work.

You should have known from the jump,
That you always get dumped,
So dust off your fuck me pumps

 

 

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Tribute to the Hot Shots

 

 

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The tragic news that emerged from the Yarnell Hill Fire line devastated not only Arizonans, but the entire nation. Anyone who has lived here any length of time has run into these guys in their green trucks in wilderness areas threatened by disaster, and I am proud to call several hot shot friends. They have one thing in common: all of them love the beautiful, rugged wilderness and put their lives on the line not only to save threatened communities and properties, but to preserve ancient Douglas firs, towering aspen groves, and wildlife habitat. I have often marveled at their strength and stamina as I am packing out clad in light cotton to avoid dangerous heat conditions, and they are walking in, laden with axes and enormous packs that would stagger most NFL players. Yet I’ve seen them watching bobcat kittens play. They carry orphaned bear cubs to safety, and love their work. They deal stoically with human stupidity, arson, and beacon blazes. They cut painstaking fire lines to save million-dollar executive summer homes, and still their ready smiles are often the only white on sooty faces. The skies are still smoky today and the hot shots are still there, chopping and digging, determined as always, a silent army of our best and brightest.

 

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Primal Woman Diet Tips

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Primal Woman’s Diet Tips

I am always amazed how many trendy diets, delivered-to-your-door food services, and celebrity spokespeople have made their fortunes plugging into our primal desire to be thin. The daunting financial outlay we are willing to lay at the feet of spurious “dieteers” can be better spent here, with a little one-on-one expert encouragement. The Bi-Weekly Personalized Diet Guide is your pathway to healthy, permanent weight loss. You will send me your food diary and fill out a brief questionnaire which will help me create a customized weight loss plan for you. For further information, please leave a comment.
Now, on to a few Primal Diet Tips.
We are hunters and gatherers in the dark recesses of our most primordial DNA. We evolved with sleek muscles to stalk prey and developed a strong affinity for proteins from nuts and berries.  The more we honor that ancient diet, the healthier we become. As an added bonus, we also become lean, ripped, and strong. I religiously follow a few rules about eating based on respect for my inner neanderthal, because without them a workout can be wasted.  I don’t keep spreadsheets on carbs and protein intake like some of my insanely dedicated friends because I’ve never wanted to be a slave to a rigid mindset, but  here are a few basic eating rules from my primal diary that work wonders for anyone who wants to stay fit.

1.       Eat processed food no more than twice a week. By this I mean anything from a box, wrapped in plastic inside a box, inside a microwavable sleeve, made through machination, containing  exhaustive chemical ingredients, boasting an inordinately long shelf life, or bearing no resemblance to its vegetable or animal origin.

2.       Honor thy PBJ, preferably with whole grain bread, organic peanut or almond butter and sugar free jam. This primal sandwich keeps for hours unrefrigerated, tastes fantastic, and packs huge health benefits. Nuts in all incarnations are energy boosters. Kids have been tragically conditioned by corporate advertisers to be ashamed of anything homemade, making the PBJ into a pariah.  It shows in the childhood obesity rate.

3.       Don’t eat after 8pm. Your body finished its work, and needs to wind down.  We don’t process food efficiently at night, and the effort might keep you awake.

4.       Skip dessert, always. I stopped craving sweets more than a decade ago. This happens when you stop consuming them, trust me. Others gape in awe as I pass on lovely desserts, decline “just one bite,” and reject the office birthday cake. The plain truth is I am not tempted by any of it and feel no emptiness in my life. Our primal forebears didn’t nosh on Reese’s blizzards, after all.

5.       Vitamins are also a food group. I carry mine in an Altoids tin and pop green tea, odorless garlic, omega 3s, and the alphabet vitamins in various combinations with every meal. They just work better with food. 

6.       Eat small meals every 4-6 hours instead of a big Gandolfini spread. No disrespect intended, but the Roman excess of his last meal floored me. It included seven courses, 4 pina coladas, two rum and cokes, and 5 beers.  If I’ve been training especially hard,  I even get up in the middle of the night and eat a sandwich. This doesn’t invalidate rule 3 as long as you’re actually going to bed before midnight.

7.       Greens can be mixed into everything. In omelettes, pasta, shakes, seafood, and salads. Rip em, chop em, and include them as part of every meal. Our stomachs need them for optimal function. I appreciate them more when they come from my garden, but I never leave the store without them.

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Body Sculpting vs Body Building: A Feminine Touch

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Sustainable Wardrobe

ImageOrganizing a Fantastic Clothing Exchange

One way to challenge the rising tide of unsustainable consumerism is to fight the mindset of disposing of clothing that, for one reason or another, no longer belongs in your wardrobe. While businesses such as Buffalo Exchange or local consignment shops might fill the wardrobe recycling niche to some extent, organizing a clothing exchange with your friends is an effective way to refresh a wardrobe without taking a painful bite out of an already limited resource.

My girlfriends and I just celebrated the 15th anniversary of our semi-annual clothing exchange. We’ve worked out kinks over the years, and this is how we do it.

First, all of the women who attend are stylish and professional, and we tend to stay within a certain size range. One of the reasons for our success is that we all wear almost the same size. While shoe sizes vary, all of the ladies are 0-4. The range you choose might be 12-16, 6-9, etc. As long as all of the ladies invited fall closely enough inside the range, everyone will leave with new clothes that fit. A size 2 at a 12-16 event won’t find much to make her happy.

Our exchange is a longstanding a tradition. Whoever hosts agrees to provide some sort of refreshment, and ideally has a large back yard. We invite 15-20 vetted, stylish girlfriends. The hostess places a large blue tarp in the back yard. Inside, four or five large mirrors are set up. As the ladies arrive, each dumps her bags of garments onto the tarp. Bonus points for mixing them up so that your clothes are distributed evenly. A few tables set up near the tarp are designated for shoes, bags, jewelry, and accessories. About 20 minutes after the start time, the pile has grown large and resembles a Pollack painting bursting with bright linens, ribbed corsets, whimsical chiffon, and pleated skirts. No one is allowed to touch or examine the clothing once it is in the pile, tempting as it may be. We don’t comment on that Free People sundress we so covet, but secretly stake out territory and plan a strategy. The lovely, interesting women circulate, nibbling chocolate strawberries and sipping wine, waiting for the cowbell. We catch up on international trips, career success, breakups and marriages, and children.

Our original organizer is an engineer now living in New Zealand, but she’s handed off the torch. The hostess asks for silence to reiterate the rules before the bell.

  1. You must try on every item that you take.
  2. Never reveal that a friend is trying on a garment you brought. We are only allowed to comment on how our friend looks in the garment.
  3. Be polite. We are all friends, and we respect the exchange. Don’t bring too little or take too much.
  4. We are all beautiful, successful, smart women, and today we celebrate ourselves.

Our hostess clangs the ancient cowbell, releasing a lady-like frenzy onto the tarp. Scantily-clad women crouch, bend, and crawl into the pile, tugging at DKNY blouse sleeves, scoring gently used Guess Daredevils, putting on ribbed corsets over their T shirts. We enter the house with our finds, and proceed to transform into runway models, cavorting in front of mirrors in a black beret, leather skirt, and Fluvog storm trooper boots (yes, I actually walked away with a deep purple pair last time). Inside trades take place as ladies toss dresses, pants, and jackets to others they deem appropriate.

Our exchange doesn’t last more than a couple of hours from set up to break down. We donate all clothing items that no one wanted to a local women’s shelter, taking turns boxing and transporting the donation the next day. Best of all are the compliments. When I hear “Gorgeous skirt,” I think of my lovely, stylish friends and the clothing exchange where garments are recycled and friendships renewed.

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Seven Secrets of a Busy Gym Rat

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Friends often ask me what they are doing wrong in the gym. I train as a sideline, and thought I’d offer up a few secrets for a successful workout. My BMI is under 17, and I work out six days a week so I know from whence I speak when I say:

1.      Don’t bring a gym buddy. I see pairs of hesitant girls tip toe onto the floor in new spandex, and after a day or two never see either of them again. The reason? Instead of encouraging one another, gym pairs often impede the flow and focus of the workout for each. I’ve seen far too much bench drama, and very few successful workout partners.

2.      Cardio sandwich. Begin with your heaviest cardio, proceed to free weights and the target area of the day, and end with 30 minutes of cardio. The sandwich brings your heart rate up just when you need it to flood new muscle with blood.

3.      Follow through. Intrepid gym rats know that no machine or military press will do a thing unless executed properly from beginning to end. Don’t be in a hurry, use all of the targeted muscles, and hold for a good ten seconds at the end of each set.

4.      Rest time. Make sure you are resting enough between sets to gather energy for the next apparatus. Conversely, don’t let your heart rate slow too much or you’ll find yourself dragging.

5.      Hydrate. Body builders are notoriously stingy with the water. Also, don’t hydrate with energy drinks or caffeine which will wreak havoc with your heart rate. Good old filtered water is all your body needs.

6.      Make gym a second home. Bring clothes if you need to squeeze in a workout. Watch movies while moving, and become comfortable with every piece of equipment in the place.

7.      Leave your phone at home. Those who devote much time but little actual effort are usually phone blocked. They can’t stop texting, tweeting, or responding long enough to make a dent in their fitness level. You can’t text your way to your best body.

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For Shame

In this Brave New World where the average facebook user meticulously reveals her lunch selection at Subway with a proud flourish worthy of a Pentagon wikileak , who can blame us for becoming desensitized to embarrassment? Vague acquaintances flood their “timelines” with intimate details concerning their sex lives, politics, drug use, and bodily functions. A new app is in alpha build which teaches girls to masturbate. Does anyone feel my shame for even looking? Young people perceive this digital diarrhea as “news.” Any sensationalistic link posted by a friend who is older or who possesses well-displayed body alterations is considered gospel. I am a teacher, and my mouth drops each time an otherwise intelligent, well-adjusted teenager says something like, “Did you know that aliens have landed in Oklahoma and are causing tornadoes?” or “Republicans sent out vans and kidnapped a million black people to change the election results.”
The powers-that-be have eradicated shame as successfully as tuberculosis. Food stamps are disseminated using what appear for all the world to be legitimate credit cards, only instead of paying bills, the recipients watch their balances grow monthly. Section 8 housing is sprinkled generously throughout blue collar neighborhoods instead of concentrated in high crime ghettoes, and pregnant teenagers display their bulging bellies proudly on popular TV shows. In many states, welfare recipients outnumber workers, and shameful behavior is well rewarded. Mayors, governors, representatives, and senators who confess to smoking crack, spending taxpayer money on mistresses and prostitutes, and indulging in lavish vacations are regularly re-elected.
Back to facebook. When I see you again, my friend, must I ask how long that unfair restraining order against you will keep you away from your wife and kids? Must I comment on your attack on all democrats/republicans/progressives/libertarians who fail to share your views? Do I have to pray for you so that you can sell your house before buying yet another McMansion? How about telling your wife about the three other facebook profiles you’ve created with one or two letters juxtaposed so that your stalking might go undetected?
Let’s bring back shame and make it popular as the new Kardashian baby. Celebrate only true achievements, and stop awarding trophies for just showing up. Be contrite, let your face glow endearingly, and learn from what, in the end, might actually have been a mistake.

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No Whining

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My first name is on the Homeland Security watch list. Apparently “Saba” is a common Middle Eastern name for activists of both genders whose pastimes include making IEDs from cell phone parts and tennis shoes. I have grown accustomed to being pulled out of line and “wanded,” have grown used to watching the contents of my purses and backpacks spread out and examined by latex-gloved security personnel, and do not bat an eye when I am pulled out of line for a body scan. I cooperate fully, of course, and stopped whining long ago. Before 9/11, however, I still attracted the scrutiny of border guards everywhere. The first embarrassing incident I recall occurred on a train as I was returning to Aviano, Italy from Slovenia. My best friend who worked in Aviano at the time had less vacation than I had, so I had taken a train to Slovenia alone. I spent a couple of days in Lubjana, the capital, enjoying the city ambience. I remember how the Slovak youth appeared to embrace all things American heavy metal. They sported Iron Maiden T-shirts and proudly wore spiked dog collars and Doc Martens. They seemed pale and rebellious. Banksy-like graffiti, monkeys carrying bombs and Che Guevara faces, decorated downtown public spaces. I am embarrassed by the poor quality and narrow message of most city graffiti in Tucson. From Lubjana, I took a bus to Bled, hotspot for Alpine mountain climbing and hiking. My climbing buddy was named Igor, and while his teeth made most Brits look like poster children for impeccable dental hygiene he had cannonball calves and was an enthusiastic Alpine guide. Sunburned and sleepy, I boarded the train back to Venice on a Sunday morning. I sat next to a young Italian from Capri who insisted on teaching me the language. When we reached the Italian border, the train stopped and several serious-looking Italian customs officials boarded. We all dutifully handed over our passports, and I awaited what I figured would be a few questions about some of my visas. I had already learned that officials did not like my Algerian visa or any of the African stamps I had acquired while driving the Paris-Dakkar route across the Sahara in a VW-combie van. “Why were you in Africa?” they always asked. “To experience the pleasure of digging out of sand traps a hundred times in blistering heat while being sandblasted during a windstorm,” always sounded suspicious. One of the officials indicated that he wanted to check my bag. He placed my scarred and weathered Dana pack in the aisle and opened it in front of all the other passengers, who looked on with what I took for disdain. The search would delay the train’s arrival. At the tourist office in Lubjana, large bowls full of multicolored condoms had been displayed and offered for free. I had been fascinated by the colorful variety and cyrhillic labels and had put a large handful in my bag to give to my friends back home. The official seemed impressed by the sheer quantity of condoms and the young Italian’s eyebrows shot up in amazement. Out came my a large bottle of sunscreen. The official was acutely interested in this and held it up as if it were a grenade. Apparently it was contraband of some sort. He emptied the bottle outside of the train. After setting a stack of underwear and books on the empty seat in front of us, he let me re-pack. If I were able to blush, I would have done so at that time.
On the train from La Paz to Arica, Chile, my two travel companions were targeted. I must have been in the bathroom when they were taken away, because I simply noticed that they had not returned from the club car as the afternoon waned. A flock of British schoolgirls were sitting in the same car. “Have you seen the two American men?” I asked. One, a horsey-faced teen with violent acne, said “The police took them. I saw them escorted from the club car.” I grabbed my pack and found the little Santa statue I had bought in a street market in La Paz. He was about a foot tall, cheap and made of clay. Over his shoulder he carried a burlap sack full of dried coca leaves which the Bolivians chew constantly. I did not know the restrictions for entering Chile, but quickly threw the little sack out the window of the train. We were passing through the moonscape of the Atacama, and the police had seized my boyfriend and John. I zipped my bag walked toward the front of the train, balancing carefully as we rounded a long curve. I passed through the club car. They had to be on the train somewhere. Finally, I reached a door that did not open automatically and which had no window. I knocked. A young man in a gray police uniform came out. When he opened the door, I saw John and David sitting at a long table with other policemen. “Que occure?” I asked. “Mi novio y mi amigo no regressan, y soy preocupo.” The official teetered and swayed with the movement of the train. His eyes were bloodshot as he ushered me into what appeared to be an interrogation car. It was then that I noticed a half-empty bottle of Pisco in the middle of the table. Everyone was drinking. David and John, while obviously worried for their safety, were also partially inebriated. They had lost what little Spanish they had, and were happy to have me there to translate. The officials spoke no English, and David told me that they had been pulled aside in the club car and brought here for questioning. John told me that he had secretly turned on the video camera as he had taken it out of his bag and placed it on the table. Later, we enjoyed the shaky movie of the Chilean police threatening to beat John’s feet with a cane. The police made me a drink and I smiled and tried to pretend that I was comfortable in this situation. The drunken police held us there, pouring drink after drink, until we reached the seaside town of Arica. I had simply smiled and laughed when they asked me to dance for them, “Salud!” a toast to the gringa. I wanted to tell them what disgusting chauvinist pigs they were and how much I pitied their unfortunate wives, but I forced my face into its most endearing dumb blonde expression, a cross between a Paris Hilton pout and a Marilyn Monroe smile. Playing dumb is often smart, I had learned.

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It’s Who You Know: Nepotism Alive, Well, and Unpunished

My friend just got a great job with the County, a job he knew he had even before it was posted. Just as a side note, I have a great teaching job and consider myself ethical and fair. I despise nepotism because it denies talented applicants even a fighting chance, and worse wastes their time and energy which could be spent elsewhere much more productively. Bosses owe favors to friends whose kids are searching for jobs, and boom! Little Timmy with the fierce 420 jones sits in a corner office while a more qualified applicant wonders why her fantastic interview went nowhere. Not that my friend isn’t good at his job and deserving of the position. He does tend to know the right people, rub the carpet nap the right way, and definitely is the proper gender for the golfing set. Employers tend to hire those who they perceive are most like themselves, and there is hardly a better way to do that than to hire from among a pretty if stagnant pool of associates, lunch buddies, neighbors, and friends. This will assure the status quo is respected and the comfort zone of those at the top is never infringed.

At risk of topic-straying and hoping that you can follow the tenuous thread, I met a guy at a bar last night who told me, a complete stranger, that his profession was “document forger.” Yes, he admitted this openly. Since when has unethical-slash-criminal behavior become socially acceptable, or even commendable? I sipped my drink, ruminating on my difficult journey to my Master’s degree. Why work hard, he seemed to be saying, when you can simply work “smart”? Why act ethically when the playing field has never been close to level, and these days more resembles a fun house floor than a football field?

So, my recommendations for a successful 2012: screw the boss, blackmail the HR manager, fake a PhD, and for God’s sake get out on the links on a Sunday and gladhand with the good ol’ boys over a cold one while ogling the Jose Cuervo girls young enough to be your granddaughter.

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